SERVICES

INDIVIDUAL THERAPY

I work collaboratively with clients to find and access their internal compass and chart their own course. I practice from psychodynamic, humanistic, and attachment-based modalities using a trauma-informed approach. I also integrate Internal Family Systems Therapy (IFS) and Eye Movement Desensitization and Reprocessing (EMDR). IFS is a powerfully transformative model of psychotherapy, which believes that our inner parts contain valuable and welcome qualities and our core self knows how to heal. EMDR can help to resolve unprocessed trauma, which allows the brain to resume its natural healing function. When working with individuals with relationship issues, I also draw from the Psychobiological Approach to Couple Therapy and Gottman Method Couple Therapy (described below).  

COUPLE AND FAMILY THERAPY

I draw from the Psychobiological Approach to Couple Therapy (PACT) and Gottman Method Couples Therapy in my work with couples and families.  Through PACT, you can build an understanding of your partner’s (and your own) brain, somatic/physiological reactions, and attachment styles, which can help you diffuse conflict and build a secure-functioning relationship that survives and thrives over a lifetime. The Gottman approach to therapy draws from four decades of research on all facets of relationships to support and repair troubled relationships and to strengthen happy ones.  In addition to these modalities, I also integrate IFS and, when appropriate, EMDR into my work with couples.  

FEES

50 minute session:  $150

60 minute session:  $180

75 minute session:  $225

90 minute session:  $270

Sliding scale available

SPECIALTIES

Relationship Issues

Attachment Issues

Couple Counseling

Infidelity & Betrayal

Communication Issues

Conflict Management

Family Conflict

Codependency

Emotional Abuse

Domestic Abuse

Physical Abuse

Sexual Abuse

Parenting

Trauma & PTSD

ADDITIONAL FOCUS AREAS

Anxiety

Depression

Divorce & Separation

Marital & Premarital 

Self-Esteem

Adjustment Disorders

Life Transitions

Anger Management

TREATMENT APPROACHES

Psychodynamic

Humanistic/Person-Centered

Internal Family Systems Therapy (IFS)

Gottman Method Couples Therapy

Psychobiological Approach to Couple Therapy (PACT) 

Eye Movement Desensitization & Reprocessing (EMDR)