SERVICES
INDIVIDUAL THERAPY
I work collaboratively with clients to find and access their internal compass and chart their own course. I practice from psychodynamic, humanistic, and attachment-based modalities using a trauma-informed approach. I also integrate Internal Family Systems Therapy (IFS) and Eye Movement Desensitization and Reprocessing (EMDR). IFS is a powerfully transformative model of psychotherapy, which believes that our inner parts contain valuable and welcome qualities and our core self knows how to heal. EMDR can help to resolve unprocessed trauma, which allows the brain to resume its natural healing function. When working with individuals with relationship issues, I also draw from the Psychobiological Approach to Couple Therapy and Gottman Method Couple Therapy (described below).
COUPLE AND FAMILY THERAPY
I draw from the Psychobiological Approach to Couple Therapy (PACT) and Gottman Method Couples Therapy in my work with couples and families. Through PACT, you can build an understanding of your partner’s (and your own) brain, somatic/physiological reactions, and attachment styles, which can help you diffuse conflict and build a secure-functioning relationship that survives and thrives over a lifetime. The Gottman approach to therapy draws from four decades of research on all facets of relationships to support and repair troubled relationships and to strengthen happy ones. In addition to these modalities, I also integrate IFS and, when appropriate, EMDR into my work with couples.
FEES
45-minute session: $150
60-minute session: $195
75-minute session: $240
90-minute session: $285
*There is an additional $15 charge per session for in-person sessions.
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SPECIALTIES
Relationship Issues
Attachment Issues
Couple Counseling
Infidelity & Betrayal
Communication Issues
Conflict Management
Family Conflict
Codependency
Emotional Abuse
Domestic Abuse
Physical Abuse
Sexual Abuse
Parenting
Trauma & PTSD
ADDITIONAL FOCUS AREAS
Anxiety
Depression
Divorce & Separation
Marital & Premarital
Self-Esteem
Adjustment Disorders
Life Transitions
Anger Management
TREATMENT APPROACHES
Psychodynamic
Humanistic/Person-Centered
Internal Family Systems Therapy (IFS)
Gottman Method Couples Therapy
Psychobiological Approach to Couple Therapy (PACT)
Eye Movement Desensitization & Reprocessing (EMDR)